I am working a 12 hour shift today. It should be a quiet day at work. I will need to walk a lot. I did get some naps before work today. I had been up since 2 PM yesterday but napped for almost one hour at 1:45 AM to 2:30 AM then again from 2:30 AM to 3:45 AM. So a couple of hours rest. I have a 12 hour shift ahead of me. I will take the bus in about 45 minutes to work. I have my tuna fish sandwhich packed and books to read if the day is quiet. I will just take 1 gram of vitamin C and 1 gram of niacin now. My wife is now taking 500 mg of niacin per day comfortably.
Posted by petert at October 9, 2005 04:24 AM